As a Gym Bro, Here Are the Black Friday Fitness Deals We’re Pumped About in 2024

The AssaultBike Classic isn’t here for fancy features—it’s here to make you sweat. With moving arms and unlimited air resistance, the faster you pedal, the harder it gets, giving you a full-body workout every time. No touchscreens or app integration here, just raw power and heart-pounding cardio. It’s not the quietest ride, thanks to the fan, but it’s rock-solid, stable, and delivers a killer workout without any distractions. Plus, its simple LCD screen shows you essential stats like calories burned and distance, so you can focus on the grind.

If your training’s feeling flat, the Bowflex Treadmill 10 is here to elevate it. With a massive 15% incline and a 5% decline, this treadmill mimics the real-world ups and downs of outdoor runs. The 10-inch touchscreen is solid for navigating the Jrny app’s on-demand classes, and while you’ll need a subscription for the full experience (and to sync Netflix), you’ll get two months free with your purchase. It’s a hefty machine at 323 pounds, but it folds upright for easy storage, so it won’t take up space when you’re not pushing yourself to the limit.

Here’s a tread that keeps things quiet while delivering serious power with a 3.6 CHP motor and 12 mph top speed. Its shock-absorbing ReBound Pro cushioning and spacious 22″ x 60″ belt make long runs comfortable, while the 22-inch touchscreen brings iFit workouts to your fingertips. Plus, with a year of free iFit, you’re getting a lot of value for your investment.

The NordicTrack Commercial X22i is in a league of its own with a jaw-dropping 40% incline and 6% decline, making it perfect for serious trainers who want to push their limits. Whether you’re tackling steep hills or cruising on the decline, the ultra-cushioned belt and stable surface provide a smooth, low-impact ride. Add in unique features like the “Sled Push” and an impressively powerful fan, and you’ve got a beast of a machine that makes every workout feel like a challenge.

For a rower that feels like you’re gliding on water, the Hydrow Rower Pro delivers. Its smooth electromagnetic resistance and commercial-grade build make for a quiet yet powerful workout, while the large touchscreen immerses you in live and on-demand classes led by top-tier instructors. Whether you’re building endurance or working on technique, this rower turns each session into an energizing, high-performance experience.

Now’s the time to score a Peloton Bike for under $1,000—yes, you read that right. With a 21.5-inch HD touchscreen, access to thousands of live and on-demand classes, and real-time leaderboards to fuel your competitive side, this refurbished bike delivers all the premium features at a fraction of the price. For $44/month, the Peloton app unlocks even more classes, including off-bike workouts, making this a killer deal for anyone looking to bring the boutique gym experience home without the hefty price tag.

Glide into your workout with the NordicTrack AirGlide 14i Elliptical, our pick for the best elliptical machine. Its smooth, auto-adjustable incline and 22 resistance levels make it easy to customize your workout, whether you’re building endurance or looking to challenge your muscles. Plus, the built-in touchscreen gives you access to immersive workout programs, turning every session into a dynamic experience.

Get a smart, sleek ride without the steep price tag with the Echelon Fitness Connect EX-5. With 32 levels of magnetic resistance and a smooth, cushioned seat, it delivers a challenging workout without breaking the bank. Though it doesn’t come with an integrated screen, the adjustable tablet holder lets you easily access interactive classes via the Echelon app—think Peloton vibes without the hefty price tag. Compact and comfortable, it’s ideal for smaller spaces and riders of all levels looking for a smooth, customizable spin.

If you’re after reliable, no-frills dumbbells for your home gym, the Titan Fitness Rubber Coated Hex Dumbbells are a solid pick. Available in a range of weights from 5 to 100 lbs, these dumbbells feature a durable rubber coating that protects your floors and knurled handles for a secure grip. While they may leave a light oily film at first, they’re a budget-friendly, dependable option for anyone looking to add quality gear to their workout space.

Adjustable weights just got a glow-up. Stakt Weights let you flex between two, four, and 6 pounds with a sleek, stackable design that’s as functional as it is stylish. Their soft silicone grip feels great in hand, and the mini-bar length makes them perfect for everything from Pilates to high-rep muscular endurance training.

For anyone tight on space but looking for big on gains, the BowFlex SelectTech 552 Dumbbells are a game-changer. With a quick turn of the dial, you’ve got 15 sets of weights in one sleek package, adjustable from 5 to 52.5 pounds. Perfect for beginners or intermediate lifters, these dumbbells make strength training efficient—even if their bulk takes some getting used to for certain moves.

Finding high-quality dumbbells without draining your wallet isn’t easy, but these deliver the goods. Living.Fit’s rubber hex dumbbells are durable, comfortable to grip, and come in loads from 5 to 100 pounds with bundle options that make outfitting your gym a steal—this set of five- to 50-pound pairs is a great place to start. Add in a lifetime warranty, and you’ve got a no-brainer for budget-conscious lifters.

Soft yet unyielding, this medicine ball is designed to handle relentless slams and tosses without losing its shape. Its scuff-resistant, moisture-proof surface shrugs off wear while staying gentle on your hands. Perfectly sized at 14 inches for wall exercises and partner workouts, it’s a versatile addition to any training session.

Streamline your strength training with an adjustable kettlebell that feels as solid as traditional iron but takes up a fraction of the space. With weight options from 18 to 35 pounds and a sleek, contoured design, it delivers ergonomic comfort and efficiency. Quick magnetic adjustments and durable steel construction make it a powerhouse for any home or commercial gym.

This precision-cast competition kettlebell ditches welds and fillers for seamless steel construction, offering unmatched durability and balance. Its smaller window and curved design enhance comfort during lifts, while the top-heavy molding ensures stability and injury prevention. Built to international standards, it’s your go-to for serious strength and endurance training.

Say goodbye to bruised wrists and clunky iron with the GORUCK Sand Kettlebell—a durable, sand-filled alternative that’s kinder on your body without skimping on performance. It packs flat for travel, holds up to brutal workouts with its overbuilt design, and swings like a dream thanks to its padded, no-slip handle. Tough, versatile, and beginner-friendly, this kettlebell might just outlast your gym shoes.

With a solid cast iron build and a textured wide handle, this 35-pound kettlebell ensures a secure, comfortable grip for both single- and double-handed exercises. Perfect for a variety of resistance training moves, it’s built to last and stands up to your toughest workouts. Compact yet powerful, it’s a must-have for any home gym.

Take your Pilates workout to the next level with this resistance ring, designed to enhance strength and improve alignment. Whether you’re working on a reformer or a mat, the 15-inch diameter offers the right amount of resistance to target both upper and lower body muscles. With its padded handles for added comfort and support, it provides a stable grip that helps you focus on form while expanding your range of exercises, from beginners to more advanced users.

This nine-inch mini exercise ball is your go-to tool for enhancing core strength, balance, and flexibility. Whether you’re recovering from injury or adding a dynamic challenge to your Pilates or barre routine, its anti-burst design and easy grip make it a reliable choice for any workout. Recommended by trainers and physical therapists alike, it’s a must-have for improving posture, toning muscles, and boosting overall stability—at home, in the gym, or on the go.

For those looking to elevate their practice without compromising on comfort, this 7.5mm thick PVC-free mat offers unmatched support for your joints. While it’s not the lightest option, its hefty build delivers stability during every pose, from chair to side plank, making it a solid choice for home workouts where comfort is key.

For those who need a reliable mat that can handle everything from yoga to HIIT, Lululemon’s 6mm Workout Mat is a solid choice. Its rubbery top layer offers a grippy surface for even the most challenging poses, while its durability holds up to high-intensity workouts. The textured surface is built to withstand both sweaty yoga sessions and jumping jacks, plus its closed-cell design prevents sweat from soaking into the mat.

For those seeking stability and support in their practice, this Manduka Cork Yoga Block is a must-have. Its firm, textured surface offers superior grip, making it perfect for both yoga and Pilates, whether you’re deepening your stretch or focusing on alignment. Sustainable and lightweight, this eco-friendly block brings comfort and durability to your routine.

Designed for the ultimate workout versatility, this two-in-one fitness mat doubles as a block, giving you unmatched support and adaptability. With its 12mm thickness, it’s twice as cushioned as typical mats, providing the perfect foundation for everything from yoga to incline exercises. The lightweight, foldable design means it’s easy to store and take with you, while the non-slip surface ensures stability through every movement. Made from eco-friendly materials, this mat is as good for your joints as it is for the planet.

​​This infrared sauna blanket combines sleek design with therapeutic benefits, using far infrared heat to improve circulation, relieve muscle tension, and promote detoxification. It’s eco-friendly, with customizable temperature settings, allowing for a personalized experience. Whether unwinding after a workout or de-stressing after a hectic day, it offers a practical, soothing way to relax and refresh, all while helping your skin achieve a natural glow.

If you’re looking to up your recovery game, this sleek system uses dynamic air compression to deliver a restorative massage that accelerates muscle recovery. With seven levels of compression and the ability to customize settings through the Hyperice app, it’s a fast track to feeling refreshed after intense workouts. Trusted by athletes and designed for real results, Normatec’s compression therapy goes beyond the legs, offering relief for the hips and arms, too.

Combining suction, heat, and vibration, this cupping system offers an easy, effective way to target muscle relief and recovery. The device is designed for home use, with built-in safety features and intuitive controls to guide your treatment. It’s a convenient option for those seeking to alleviate muscle tension, improve circulation, and speed up recovery. Whether you’re recovering from intense training or just need to relax, this tool provides customizable relief where you need it most.

This compact massage ball is designed to target tight spots with precise pressure, making it ideal for areas like your hands and feet. Its raised tips enhance mobility and reduce soreness, while its durable, hygienic solid construction ensures easy maintenance. A convenient tool for relieving discomfort, it’s perfect for quick, effective muscle relief after a long day or intense workout.

Compact and TSA-approved, the Hypersphere Go is a travel-friendly massage ball that targets muscle tightness with precision. With three vibration speeds, it provides targeted relief to help you move better, whether before or after a workout, or even after a long day of sitting. Small enough to fit in your hand, it’s designed to relieve discomfort and improve mobility, making it a must-have for fitness enthusiasts on the go. Plus, it’s easy to charge via USB and offers a two-hour battery life.

Looking to take your workout to the next level? The Torque Tank M1 Push Sled delivers a blend of strength and cardio, with three resistance levels that adjust to your speed for a truly customizable session. Perfect for both indoor and outdoor training, it’s versatile enough to add dumbbells or attachments, and when you’re done, it folds up for easy storage, making it as practical as it is powerful.

Turns your home run into a full-on class experience with this connected treadmill’s smooth interface and high-energy instructors. With speeds up to 12.5 mph and a cushioned belt, it delivers both intensity and comfort. Plus, the automatic incline adjustments keep things spicy—just don’t forget, you’ll need a Peloton membership to unlock all its premium features.

Tonal brings cutting-edge tech to strength training, with AI-driven resistance that adjusts in real-time based on your performance. The 24-inch touchscreen displays personalized guidance, from weight suggestions to form corrections, making it feel like you have a personal trainer at home. While the smart accessories are sold separately, Tonal’s seamless integration of strength and tech offers an elite training experience in your own space.

With its sleek, hand-finished wood and quiet, fluid motion, this reformer elevates your Pilates practice with both style and performance. Tailor your workouts with adjustable resistance, and experience a level of control and comfort that makes each movement feel effortless. And when your session is over, its foldable design ensures it disappears into your space, leaving behind only the benefits of a powerful, precise workout.