Overcoming Overwhelm: Energy Shifts to Reclaim Your Flow!


overcome overwhelm

Welcome to Episode 117 of The School of Intention Podcast!

Feeling overwhelmed? You’re not alone. In this episode, we explore simple energy shifts to help you break free from the pressure and restore your flow.

Overwhelm doesn’t have to hold you back. Reclaim your focus, energy, and creativity today!

Discover why overwhelm blocks creativity and how asking, “Is this truly necessary?” can transform your mindset. Learn how self-care—like extra sleep or time for yourself—can recharge your brilliance. Explore energy-clearing techniques, from lighting a candle to opening windows, to harmonize your space and clear invisible clutter.

We’ll also discuss the power of creating distraction-free environments and tapping into a productive flow state. Plus, don’t miss the importance of brain-dumping your worries onto paper to declutter your mind.

And, If you’re ready to break through limitations and soar to new heights, join the Free Feng Shui Decluttering Challenge. Get on the Wait List for the FREE Feng Shui Decluttering Challenge right HERE. 

Follow the podcast for more inspiring content, and let’s make room for more magic in our lives! You can listen to and follow The School of Intention Podcast–  HERE on Apple podcasts. And HERE on Spotify.

xoxo!!!

Dana



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